Penis size is a relevant topic of all time.And often, men are dissatisfied with the size of the organ.That's why the question arises, how to improve members?The easiest way is training for organ thickening.They are done at home, they do not need investment in financial resources.
Long but thin penis is a serious problem.As many selections indicate, women are more concerned with the circumference of the organ than their length.Indeed, in sexual intercourse, thick phallus gives a sense of satisfaction, satisfaction.
You can use a vacuum pump.This device is sold on the internet.This device works on the principle of manual sprains, but the device does everything.The advantages include safety, uniform loads on the genitals.Prices vary in wide range.
You can increase the size of the dignity of the men's surgery.Manipulation is called lipofilling.During the procedure, the patient's fat or fat is introduced into the penis, which allows you to achieve the required body thickness.
Training to increase members' thickness
So how do you thicken your penis?The method that guarantees 100% results is surgery.In the process of manipulation, the doctor introduces his own fat or special ingredients in the penis tissue, as a result he has a larger turn.The advantages of this method include rapid effects.
But intervention has certain weaknesses that prevent PLUS.The development of complications is not excluded - uneven experts, for example, at the base are much thicker than the head.In addition, the results are not continuous - according to male reviews, for 12 months, after the fat is absorbed, the thickness returns to the same size.
At home, you can use special training.Before training, experts are heated - this allows you to improve your blood flow, to provide elasticity to soft tissue.To thicken the penis, men recommend that they hit them in the inner thighs.Implementation Process: A man sits on a chair, feet are placed on the side.With one hand, take the base of the penis and press the thighs with a short shot-15-20 times.
After you need to change your hands, repeat.Worms in the hip should be real, the presence of discomfort is normal.If it hurts, then you should try to hit it quietly.Do 2 times a day for a 15-20 approach.This exercise complements another method of improvement.Because the only training does not help.
So, how do I get in the house?Nopes recommends that the organ is rejected:
- Sitting on a chair, feet are placed;
- The movement of the habit to bring yourself to the erection of about 80-85%;
- Hold the organ trunks with both hands so that the thumb is from the top, and the rest of the fingers from the bottom of the barrel;
- Starting from the basics, it is necessary to reject the penis.They move slowly, try to work not only the skin, but also "in" Phallus;
- Load is individually selected, but there will be no effect from the wiping light;
- "Pass" on members 20 times, after penis massage, repeat - 20 more approaches;
- After training, wrap the penis with a hot towel.
The training program looks like this: the first two weeks to study every day, in the future - every day.
If the penis hurts the next day after class, then relax or reduce the burden during training.
METHODOLOGY OFFICE OF ORGANS
When asked how to improve the penis, there are many answers.Men involved in enhancing penis, from their own experience, believe that increasing width is a more difficult task, since extending the fallus is easier.This is the right statement, so to achieve the desired effect it needs to make a lot of effort.
Such training as a rope helps.It is simple: a beginner occupies a simple position, after one hand he seizes the base of the penis, and with the second hand needed by the Phallus head.Holding the base, you need to start "rotating" the head on the principle of rope.This movement is performed on the penis in a quiet state.
Twist until the man is in pain.With severe discomfort, you need to stop, setting this for 1-2 minutes.Do your daily training for 3-5 months.Then you can continue modern training.It is done on the penis with a 60-85%stand.
FEATURES -Lesson Implementation Features:
- Take the warm organ with your right hand, take the dignity of the man with the second hand.
- They started spinning at the clock.
- When painful sensations appear - stop.Then correct in this position.
- Next, you need to work on my body.To do this, with their right hand wrapping the twisted penis and starting to pump it - like a pear.Repeat 20-25 times.
- With proper implementation, the organ leader will begin to pour blood.
This exercise can be supplemented by penis stretching - you need to pull your head, pull.This movement allows you to stretch the support ligaments, as a result of its length.
This exercise is traumatic.Insufficient penis warming or improper movement can cause rupture of pain, severe pain (persistent for 2-4 days), urethra inflammation, microcess in the foreskin and head.
Vacuum penis thickening
Vacuum pumps work on the same principles as penis training.But reviews note that it acts more efficiently.In fact, with your hands it is not always possible to create the required load, which will be uniform throughout the training.
Advantages of pumping: Increasing penis thickness, ease of use, immediate effect, but temporary - literally for several hours.Vacuum devices for the treatment of erectile dysfunction are also used.This device allows you to achieve fast and high erection in men.The kit includes an erection ring worn after use.It allows you to lock blood in members, which support long riser.
The vacuum pump is water and open.The first option is a more expensive model, it is used in the bathroom, the pressure on the experts is done with liquid.Air pumps are made up of bottles and pumps.In the process of operation, it is necessary to increase the air, as a result there is a rush of blood in the penis.
Pumps cannot be used in the following situations:
- Inflammation pathology that affects the head and/or foreskin;
- Renal failure/liver;
- Blood clotting problems;
- Diabetes mellitus;
- Violation of penis skin integrity.
The use of a one -time pump helps improve the penis, but soon the penis size will return to the original parameter.To achieve continuous results, you need to train for at least three months.Training programs are organized individually.Example program for men:
- The first week.Daily class for 5-7 minutes for 5 days, rest 2 days.
- The second week.Daily training for 10 minutes, 1 day break.
- The third week.They use pumps twice daily for 10 minutes, rest - 2 days.
- Fourth week.Pomping 5 minutes three times a day, rest day.
- Fifth week.Involves 10 minutes 3 times a day throughout the week.
- The sixth week.Train 15 minutes 3 times a day, rest day.
- The seventh week.Involve for six days for 20 minutes twice a day, a day.
After the seventh week, you can create your own individual schedule.Some men prefer to train once, but 20-25 minutes, others break the time for a short set of two minutes or 4 times for 5 minutes.
Improper use leads to negative consequences - penis numbness, "ring" formation (swelling) around the head, hematoma, redness.If there is this phenomenon, you need to rest until they pass.Make the experts thicker and more difficult, but possible.We need to make a lot of effort, get involved in a long time.For faster results, it is advisable to combine some exercises.