Since ancient times, the main indicator of male strength is the size of the penis.Modern standards and male size norms, established by many studies, are a source of anxiety for many men and reduce self-esteem.For years, men have been forced to find the most effective and fastest method of penis enlargement.Desperate attempts to acquire an impressive size sometimes lead to sad consequences, because men do not think about the danger they can cause to their own health and sexual activity.
How to measure penis length correctly
- The penis is measured only in an upright position.
- The measuring device is used from above from the beginning of the penis to the most extreme point of the head.
- When measuring, the penis and the body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, at the head, and calculating the average.
It is necessary to measure the length of the penis several times.Penis length may vary depending on ambient and body temperature, physical and psychological conditions, and level of arousal at the time of measurement.
What is a normal penis size?
- A micropenis is a penis measuring 8 cm.Anything below this number is considered pathological and requires surgical intervention.
- A small penis is considered a penis 8-12 cm.
- A normal penis size is 12-15 cm.More than 55% of men on the planet have penises this size.
- A penis over 15 cm is considered above average size, 20 cm or more is considered impressive.
Studies aimed at identifying normal penis length are based primarily on female physiology.The main factor here is the depth of the vagina, which is 10 cm.Meaning, the owner of a 15 centimeter penis is quite capable of normal sex.The female vagina consists of elastic tissue that can adapt to any width and length of the penis, which, if used skillfully, will give the partner more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very small.But despite this, the topic remains relevant and very popular.
Today, there are many methods to enlarge the male reproductive organs, each of which has advantages and disadvantages.Today you can increase the length of your penis with the help of exercises or special devices at home, as well as with the help of surgery.Before studying various methods for penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life, or whether it is a psychological problem caused by the desire to meet modern standards.
Penis enlargement method
Surgical method
Called by doctors the fastest and most effective way to enlarge the penis.Normally, this type of surgery is an expensive procedure and is performed only when indicated.This method includes performing various operations aimed at increasing the length or width of the penis:
- The procedure to lengthen the penis is called a ligamentotomy.During this operation, the suspensory ligament of the penis is cut, which allows the inside of the penis to be stretched and its length increased by 3-5 cm.
- Lengthening and thickening using silicone implants.
- Change the width by planting the ball.
Surgical methods are used only in the presence of pathology or indications for surgery due to the high possibility of complications and long postoperative recovery.
Exercise
Exercises designed to increase the size of the penis are based on the principle of stimulating blood flow to the penile tissue, as well as increasing the number of corpora cavernosa.This stimulation increases the amount of blood flowing to the penis during erection, which also helps increase its size.
Jelqing
One of the self-massage techniques.This well-known technique has several rules that must be followed to achieve results without causing harm:
- Self-massage is done every day.Only if done regularly this technique will bring guaranteed results;
- massage is only performed on continuously erect organs;
- when ejaculation approaches, you should stop the massage for a while;
- you need to grasp the penis with your thumb and index finger connected to each other (in the form of an "OK" sign);
- capture is carried out in such a way as to maintain blood in the organ.Do not hold the penis too tightly to avoid bruising and hematoma.A too weak grip will also not have a positive effect;
- During the massage, movements are made up or down, stretching the upper garter and putting pressure on the tissue of the organ, which promotes its growth.
Exercise should be done very carefully and not cause discomfort.When doing the massage regularly, you can achieve quick results,
without the need for surgery.
Kegel exercises
This technique is mainly aimed at improving men's health and sexual performance.Includes pubococcygeus muscle exercises.You can feel this muscle by trying to stop the flow while urinating.Further, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the tension time to 10 seconds and the number of compressions to 50 times.
This exercise only slightly enlarges the penis and is not considered an effective method of increasing penis size.
Special device
The modern market offers many different devices for male enhancement.The most effective and safest are listed below.
Vacuum pump
A temporary increase in penis size, as well as a permanent erection, can be achieved using a vacuum pump.It is used right before sex.The vacuum pump operates on the principle of a pump - it stimulates blood flow and increases erection by creating a vacuum.Before inserting the penis into the cylinder equipped with the device, the organ must be treated with cream.Then air is pumped out of the cylinder, the penis is placed under pressure.The pressure inside the vacuum can be adjusted with a built-in pressure gauge.You can buy a vacuum pump at an intimate goods store or pharmacy.
Extender
Extenders come in different types: vacuum, loop, belt.Their cost varies depending on the level of ease of use.The extender is placed on the penis and worn for at least 3 hours every day;penile tissue, under the influence of the extender, stretches and begins to grow.The device provides long-term results - the size of the penis will continue to increase.
Before using a special device, it is important to read the instructions and exclude contraindications for its use.
Hanging load
The method of hanging loads is considered very simple and does not require additional costs.You can use artificial means such as water bottles as a weighting agent.Before lifting weights, the penile tissue must be warmed up with a light massage.There are several rules for carrying out the procedure for suspending loads:
- During the exercise, you need to sit comfortably and spread your legs slightly.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a water bottle, the other is attached to a metal clamp.
- The clamp is attached to an elastic bandage.
- Then you need to carefully stand up so that the penile tissue gradually stretches under the influence of the load.
The device for penis enlargement and regular exercise together provide a guaranteed effect to increase the size of the penis by 1.5-2 cm in a few months.
Cosmetics
Modern manufacturers offer a large number of different cosmetics and drugs that accelerate the growth of manhood.Such preparations are available in the form of gels, ointments or creams.Almost all cosmetic preparations, except hormonal ones, contain natural ingredients.The principle of their action is the same - it provides a temporary heating effect, which causes cell division and growth, as well as strengthens the elasticity of the penis and increases its sensitivity.
Today's cosmetic preparations are very popular precisely because of the absence of serious contraindications, accessibility and ease of use.Manufacturers are trying to convince desperate men of the miraculous effects of their drugs.However, most cosmetic products for penis enlargement are imitations that do not bring results at all, and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any of the drug's components.
You need to buy cosmetics on the manufacturer's official website.Before using ointment, gel or cream for penis enlargement, consultation with a specialist is necessary.
nozzle
To achieve a temporary lengthening effect, you can use a special penis attachment.Attachments come in various sizes (from 3-6 to 10 cm) and can be purchased at any intimate goods store.It is usually made of silicone or latex and has a leather-like feel.The appendix prolongs sexual intercourse by reducing the sensitivity of the head of the penis.Using attachments is completely safe for both partners.
Modernity is such that we all strive to meet set standards and do not value our individuality.Manufacturers of various cosmetics and intimate tools to enlarge male organs make a lot of money from men's desire to have an impressively sized penis.The effects of the various drugs will certainly appear if you use them wisely and without harming your own health.
Most modern women choose healthy men with good potency and stable erection.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your masculinity and own it so that your partner gets real pleasure from intimacy with you.